Walking – 100 Easy Weight Loss Tactics

September 7, 2025 Al Smith

Increase daily non-exercise movement like walking, standing, and household chores to boost healthy weight loss

Boost weight loss by increasing daily NEAT, walking, standing and chores. Simple tips to burn more calories without extra workouts And tips for lasting success!

September 7, 2025 Al Smith

Increase daily steps by taking stairs and walking meetings for weight loss

Boost weight loss by increasing daily steps – use stairs and walking meetings. Practical tips, safety guidance, step/calorie math, and an 8-week plan. Start now

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